Heal, Transform & Inspire

Meta 1111 is a magical place where you can find a variety of tools to reconnect with yourself, re-discover and fine-tune your body, mind and spirit. Our studio stimulates learning and the application of conscious healthy habits through yoga, fitness, nutrition and therapy. We offer a variety of learning tools through: Yoga, Tai Chi, Meditation, Laughter Yoga, Sound Healing Therapy and other conscious practices.

All levels are welcome!

Special Offer

$40 TWO-WEEK UNLIMITED TRIAL OF EVERYTHING ON THE SCHEDULE

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”

~ Petri Räisänen

Finding inner balance

The art of living consists in setting simple but achievable goals. Managing tensions, developing relationships, refocusing, staying open to life, leaving room for joy every day… In our classes we strive to inculcate these values and create a safe environment in which you can find your path to inner balance.

If you’re unsure which style of yoga is right for you, depending on your goals, don’t hesitate to contact us.

Get in touch

yoga STUDIO IN CÔTE-DES-NEIGES—NOTRE-DAME-DE-GRÂCE, Montreal

Meta 1111 is conveniently located on Queen-Mary street, 5 minutes by foot from Snowdon metro station and close to Highway 15.

Classes We Offer

Vinyasa Flow / Ashtanga Yoga / Hatha Yoga / Dr. Bali Therapeutic Yoga / Mudra & Meditation